Laura Larrégola - Perinatal Psychologist

A space to feel without judgment

Perinatal psychology to support you through motherhood and fatherhood.

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A process that deserves professional support

Each phase of the perinatal journey brings unique emotions. Accompanying that process with presence and care is what I do.

Línea temporal del camino perinatal
The desire Excitement · Doubts · Uncertainty
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The search Hope · Frustration · Patience
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Pregnancy Vulnerability · Connection · Fear
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Birth Intensity · Transformation
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Postpartum Exhaustion · Love · Loneliness
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What sometimes comes up in session

Words that arrive at the consulting room

It is not always easy to name what you feel. Sometimes, it starts like this.

Mothers

I should feel happy… but I do not.

Everyone says it is normal, but I do not feel okay.

I feel like I have changed, and I am not sure who I am now.

I want to demand less of myself, but I do not know how.

Birth did not go as I expected, and I cannot stop replaying it.

I feel grateful and overwhelmed at the same time.

Fathers

I am not sure what my place is now.

I feel like I have to be strong, but inside I am overwhelmed.

I want to help, but I do not know how to do it well.

I miss how we were before, and I feel guilty for thinking that.

Everything revolves around the baby, and I feel left out.

I did not expect this to stir me up so much.

I should feel happy… but I do not.

I am not sure what my place is now.

Everyone says it is normal, but I do not feel okay.

I feel like I have to be strong, but inside I am overwhelmed.

I feel like I have changed, and I am not sure who I am now.

I want to help, but I do not know how to do it well.

I want to demand less of myself, but I do not know how.

I miss how we were before, and I feel guilty for thinking that.

Birth did not go as I expected, and I cannot stop replaying it.

Everything revolves around the baby, and I feel left out.

I feel grateful and overwhelmed at the same time.

I did not expect this to stir me up so much.

When these words appear, they deserve to be heard.

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